Why is that when someone tells me they tried an exercise I was doing I would sometimes end up like, ‘WHY DID YOU TRY? It’s my thing. Not yours.’ I act as if there’s competition and I have to win. Or maybe I’m possessive like that? It’s hard to tell. I don’t get it why […]
iYogaLife.com : Stress Busting : 7 Sanity Saving Sequences.
iYogaLife Slideshows – Yoga to the Rescue.
Here are a few PDFs from Women’s Health Mag 🙂 (even I’m obsessed with these…) Skinny Jeans Weeks 1-2 Skinny Jeans Weeks 3-4 Skinny Jeans Weeks 5-6
Muscle Memory: it is your body’s way of remembering what it can do and what it does. (source: My beautiful smart best friend) So today, after my two weeks workout semi-hiatus (because I still try to do Pilates and Yoga here and there) due to my hospitalization, I went to Youtube and looked for a workout […]
Exercise is my therapy. And I love dogs. There are two reasons why I cannot wait for next week: first, I can exercise again and second, this week is over.